Difference between revisions of "Flour"

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(Add nutritional information for flours)
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|poisonous  =  
 
|poisonous  =  
 
|effects    =  
 
|effects    =  
−
|ingredients = [[requires::Container]], [[requires::seeds]] or [[requires::roots]]
+
|ingredients = [[requires::Container]], [[requires::seeds]] [[requires::grains]] or [[requires::roots]]
 
|tools      = 2x [[requires::Stone]]
 
|tools      = 2x [[requires::Stone]]
 
|process    =
 
|process    =
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===Plants that can be processed into flour===
 
===Plants that can be processed into flour===
  
−
The following items can usefully be ground (approximately ranked from the most nourishing to the least nourishing):
+
The following items can be ground into flour (ranked from the most nourishing to the least nourishing):
  
−
* [[Barley]] grains
+
{| {{Table|hide|sort}}
−
* [[Rye]] grains
+
! Plant !! Part !! Carb !! Fat !! Protein !! Energy Density (kCal/lb)
−
* [[Clayweed]] seeds
+
|-
−
* [[Lake reed]] roots
+
! [[Barley]]
−
* [[Marsh calla]] roots
+
| grains
−
* [[Bogbean]] roots
+
| 64
−
 
+
| 2
−
It is also technically possible to grind the seeds of other crops, such as [[Nettle]], [[Turnip]], [[Hemp]], and [[Sorrel]], although the flour is not particularly nourishing.
+
| 7
 +
| 1,370
 +
|-
 +
! [[Rye]]
 +
| grains
 +
| 55
 +
| 2
 +
| 7
 +
| 1,243
 +
|-
 +
! [[Clayweed]]
 +
| seeds
 +
| 40
 +
| 4
 +
| 13
 +
| 1,125
 +
|-
 +
! [[Lake reed]]
 +
| roots
 +
| 55
 +
| 0
 +
| 5
 +
| 1,089
 +
|-
 +
! [[Hemp]]
 +
| seeds
 +
| 8
 +
| 10
 +
| 24
 +
| 989
 +
|-
 +
! [[Marsh calla]]
 +
| roots (boiled)
 +
| 40
 +
| 3
 +
| 5
 +
| 939
 +
|-
 +
! [[Bogbean]]
 +
| roots (boiled)
 +
| 40
 +
| 3
 +
| 5
 +
| 939
 +
|-
 +
! [[Nettle]]
 +
| seeds
 +
| 2
 +
| 1
 +
| 6
 +
| 186
 +
|-
 +
! [[Turnip]]
 +
| seeds
 +
| 7
 +
| 0
 +
| 1
 +
| 145
 +
|-
 +
! [[Sorrel]]
 +
| seeds
 +
| 2
 +
| 0
 +
| 2
 +
| 73
 +
|-
 +
! [[Yarrow]]
 +
| seeds
 +
| 1
 +
| 0
 +
| 1
 +
| 36
 +
|-
 +
|}

Revision as of 01:31, 1 February 2018

Flour
Bag.png
Basic Info
Type: '
Weight: '
Source: '
Trade Value: '
Spoil Time: '
Must Cook: No
Required By: Berry Porridge, Flatbread, Oven Porridge, Porridge
Nutrition
Carb '
Fat '
Protein '
Water '
more on nutrition
Recipe
Ingredients: Container, seeds grains or roots
Tools Required: 2x Stone
Process: '
Prepare Time: '
Cook Time: '


Flour is a cooking ingredient. It can be made by grinding (ALT+A, then G) seeds, grains, or the roots of certain plants. It can also be found in villages. It needs to be kept in a container such as a Bag or a Wooden tub.

Flour cannot be eaten raw, but it is used to make flatbread and porridge, and is an optional ingredient in some soups (see Cookery (Skill)).

It is worth noting that flour does not spoil (1), and can thus be used as an "emergency food store". This is not true for the foods made from it, however, so you should take care to not make too much at one time.

(1) flour spoils when made from spoiling items such as boiled marsh calla roots.


Plants that can be processed into flour

The following items can be ground into flour (ranked from the most nourishing to the least nourishing):

Plant Part Carb Fat Protein Energy Density (kCal/lb)
Barley grains 64 2 7 1,370
Rye grains 55 2 7 1,243
Clayweed seeds 40 4 13 1,125
Lake reed roots 55 0 5 1,089
Hemp seeds 8 10 24 989
Marsh calla roots (boiled) 40 3 5 939
Bogbean roots (boiled) 40 3 5 939
Nettle seeds 2 1 6 186
Turnip seeds 7 0 1 145
Sorrel seeds 2 0 2 73
Yarrow seeds 1 0 1 36
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